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#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

FitnessFAQs Podcast

CHAPTER

How to Master Calisthags With the Best Bodyweight Workouts

"Even though you're a strong guy, you've got a lot of muscle mass, it's a new exercise. And you almost have to treat that like a beginner again," he says. "I learned my lesson and actually I'm grateful, because I feel like I'm stronger now mentally", the athlete adds. This episode is sponsored by Fitness FAQs.

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