Dr. Joseph Mercola - Take Control of Your Health cover image

Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Is Recovery for a Pitcher in Between Throats Important?

The maximal production of hormones isn't when you actually have the bands on. So what does that mean? Now when we share that information with a professional athlete, let's say an NBA player who's in the NBA dunk contest, well, they're doing katsu. Ideally, 15 minutes before they get on the court to do their, their, their dunk that's they want to maximize their physicality. Their adrenaline, their bed endorphins, et cetera are flowing. You want to, you want to perform at that point in time.

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