Hypertrophy 102- How To Train For MOST Muscle Growth
RP Strength Podcast
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The Pertrophy App: A Cool Tool for Muscle Growth
The RP hypertrophy app is a tool that helps you program your workouts. Check it out and let us know what you think of the app in the comments below or hit me up on Instagram at nikshawrp. We will catch you on the next episode, folks.
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