The Gobi Tendon Organ: A Protective Mom

The Gold Gobi tendon organ is the protective mom in a tendon. It's like you go to produce this high force and the GTOs say, yeah, don't do that. And so it'll actually just relax the muscle. We've what we've talked about with like our heavy isometrics that we use in the vert code. To train that stiffness and start to get really good absorption. Any type of plios, any any stuff where it's like short ground contact plios is typically pretty good here.