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4min chapter
0067 - Winning The Stress War, Embracing Calmness and Overcoming Procrastination ft Paul Loomans
Why Lead?
Intro
This chapter explores the impact of chronic stress and elevated cortisol levels on our productivity and well-being. The speakers introduce a time management system that promotes calm and creativity, encouraging listeners to operate from a place of peace rather than urgency.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode