EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience

EXPANDED Podcast by To Be Magnetic™

00:00

Visualization Techniques for Creating Safe Spaces

In this chapter, the hosts discuss visualization techniques to cultivate safe places for themselves, sharing personal experiences of visualizing dream homes and being in the ocean. They explain how these techniques help cope with stress, attachment issues, and the fear of abandonment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app