18min chapter

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The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

Ben Greenfield Life

CHAPTER

Exploring the Impact of Substances on the GABA Receptor

The chapter delves into the intricate workings of the neurotransmitter Gabba, exploring its interactions with cell receptors and how various substances can affect its function. It discusses the impact of substances like caffeine, alcohol, opioids, and cannabinoids on the GABA receptor, highlighting their effects on sleep, memory, and anxiety. The conversation also covers different forms of GABA supplementation, including natural alternatives and compounds like Hanukkai, Magnolia bark, and cannabinoids for GABA modulation.

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