12min chapter

All the Hacks with Chris Hutchins cover image

Leveraging Performance Psychology with 3-time Gold Medalist Kerri Walsh Jennings

All the Hacks with Chris Hutchins

CHAPTER

The Journey of Sports and Self-Discovery

In this chapter, the speakers share their experiences with self-optimization, unconventional health practices, and their athletic journeys. They reflect on the impact of competitive sports on their childhood and emphasize the need for a generalist approach in personal development and sports participation. Additionally, the discussion highlights the challenges faced by female athletes and advocates for transparency in family dynamics regarding professional aspirations.

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