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132. Balancing Running, Strength and Recovery with Lachlan Herd

Relaxed Running

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I'm a Pro Runner and I'd Run.

It's good that they have like a mile for people that are pro runners and it's just, you know, you get your elite guys that actually come down just to do a mile for a bit of fun at the end of the season. Most people, well that I'm racing against it there for fun. You do get the sprinters that take it quite seriously and they they know what their handicap is going to get them. It's called professional and then we're called Amateurs. So confusing. My only professional race is it professional amateur always get those two mother up a pro. That's our moves in my memories were the Terrogan little athletics track and and Gipp

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