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Your Microbiome May be Misbehaving – Naveen Jain : 612

The Human Upgrade: Biohacking for Longevity & Performance

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Rethinking Kale and Personalized Nutrition

This chapter examines the health implications of raw kale and its oxalic acid, questioning its perceived benefits. It also discusses the future of personalized nutrition and healthcare, emphasizing the importance of gut health and the potential decline of chronic diseases through customized dietary choices.

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