Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
The Anxious Achiever
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How Mark Goldstein Survived His Depression and Obsessive Compulsive Disorder
Mark Goldstein is a lawyer at Reed Smith who focuses on labor and employment. He talks about his struggles with mental health as part of who he is, how much he employs the practice of self-compassion. We'll hear also from Dr. Kristin Neff, associate professor of psychology at the University of Texas at Austin; world-renowned expert on self-comp compassion.
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