The Cathy Heller Podcast with Cathy Heller cover image

Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

The Cathy Heller Podcast with Cathy Heller

00:00

The Power of Mindset Change

Kathy Heller: If the whole world knew that we had this ability to regulate our nervous system, to clear our minds, to open our hearts, to be reconnected and remember who we are, we would be living in a completely different reality. We're going to talk not only about how we can start to become aware of what are the subconscious things that are holding us back but also strategies that actually will help you to build a profitable business. And really, I want you to have the most abundant life.

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