Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Chlorinated Drinking Water
The oral microbiome is second only to the colon in the density of microbes. Preservatives like potassium sorbet and sodium benzoate kill off microbes, but they also can kill off microbes in us when we consume those preservatives. Nonsteroidal anti inflammatory drugs dramatically disrupt the human microbiome. It's a statin drugs that disrupt the microbiome. There's many other things. So it becomes overwhelming except to do exactly what you suggest in the beginning. Go back to whole real whole foods. Don't have preservatives. Don’t have antibiotic residues. And as much as we can avoid glyphosate. Glyphosate is ubiquitous in all of us. It's in the soil, water,
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