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Stop Procrastination Forever (The Motivation Equation)

Redeeming Productivity

CHAPTER

The Motivation Equation

The motivation equation is a simple formulation that explains how motivation works. It's written like a math equation, Motivation equals reason times plan minus pain. The idea is every task you undertake in order to have enough motivation to actually do it, you've got to deal with these different elements. And we will address each of these variables so that this equation makes sense to you.

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