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Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

Happier with Gretchen Rubin

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Documenting Transformations and Embracing Libraries

This chapter explores the benefits of creating a before-and-after photo book to document personal projects and highlight the motivational power of visual progress. It also addresses common hesitations about visiting local libraries, encouraging listeners to take advantage of community resources for personal growth.

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