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#42: Nutrition & Behavioral Change - Michelle Zellner, MSc
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
What's the Best Diet for You?
Yn mhissis: I think we all have a different microbium. Our bodies are all different, and the same is true of our minds. And so we really got to figure out what works for us. After i quit gymnastics, i a just kind of set myself free,. especially in terms of finally feeling like i had freedom to eat whatever i wanted.
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