9min chapter

Raising Good Humans cover image

The Complete Guide to Understanding Menopause and Perimenopause w/ Dr. Mary Claire Haver

Raising Good Humans

CHAPTER

Empowering Women Through Understanding Menopause

This chapter highlights the importance of educating and raising awareness about perimenopause and menopause for women's health, with a focus on the impacts of estrogen deficiency. Dr. Mary Claire Haver shares insights to help women navigate these stages, discussing the surprising connections like frozen shoulder and the benefits of hormone replacement therapy.

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