If you put a little bit of thought into it there are often ways you can indulge in what you might think of as like micro hobbies versions of your hobbies that can be done in micro bits of time if you are an artist well guess how many museums have their collections online. In longer leisure chunks on painting a still life of fruit why don't you go look at pictures online from various museums of how other artists have done still lives of fruit? You do have to be mindful of it but it's the kind of thing of like taking our leisure time seriously I want people to recognize that it is precious we cannot just be completely leisurely about it we got to think about it.

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