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Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After

Mindful Moments with David Larbi

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Introduction

This week David takes on the challenge of 75 hard. He didn't tell anyone he was doing it and has just finished a few days ago. The 25-year-old claims to be in the best physical and mental shape ever. But there are some negative things that have come from his experience.

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