Before Breakfast cover image

Combat time anxiety, with Chris Guillebeau

Before Breakfast

00:00

Embracing Mortality and Mindful Living

This chapter explores time anxiety and the motivational power of confronting mortality. The speakers share insights on engaging in meaningful activities, such as 'granny hobbies,' to alleviate stress and enhance mental well-being. They also recount an adventurous walk that underscored the value of embracing spontaneity and simplicity over constant productivity.

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