The PJF Podcast: Elite Sports Performance cover image

033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

The PJF Podcast: Elite Sports Performance

CHAPTER

How Speed Matters in the NFL Combine

Every athlete we train has been an individual program. Every single one that's ever come through ours. We've seen a ton of success. We've also seen some guys not improve. It's like early on in my career, I was still experimenting and I couldn't figure out why some got faster and some didn't. And then over the years, we started to kind of hone in on, okay, what's our process? Once we got our process tighter, we started seeing every athlete improve. So now you get some top picks. I mean, you get some some well known names now.

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