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3 Supplements Dr. Gundry Actually Recommends | EP 356

The Dr. Gundry Podcast

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Enhancing Energy and Health Insights from Listener Experiences

This chapter explores the process of B12 absorption via sublingual administration and its impact on energy levels. Additionally, it shares a listener's testimonial about the benefits of ashwagandha and the importance of personal health journeys in understanding broader health concepts.

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