322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
The Genius Life
Fertility and Sperm Quality
This chapter explores the challenges of testing sperm quality at home and the impacts of heat exposure on fertility. It also discusses the benefits of myo-inositol and melatonin supplements for optimizing fertility and managing PCOS.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
