#361: Do you need to worry about how much saturated fat your baby eats? In this episode weβre looking at 3 additional areas of the nutrition facts panel as they pertain to babiesβ intake: saturated fats, fiber and the percent daily value (%DV). See episode 351 for Label Reading 101 for info about added sugars, sodium and iron for babies.
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has your first 100 daysβ meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/361
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Other podcast episodes related to this topic:
Episode 351 - Label Reading 101: What to Look for in Foods You Offer Your Baby
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
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