The Energy Blueprint Podcast cover image

The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

00:00

The Benefits of Prayer Over Meditation

Scott wants to know has prayer been compared to meditation. Does it have the same benefits or do you need to do both because they have different kinds of benefits? It depends on not the substance of the prayer, but whether you do it with intention and concentration. That's meditation with all the benefits there off.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app