The Knowledge Project with Shane Parrish cover image

#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

The Knowledge Project with Shane Parrish

CHAPTER

Emotional Repair in Relationships

This chapter explores the vital role of emotional repair in parent-child and partner relationships, highlighting the significance of acknowledging mistakes and the impact of conflict on a child's emotional state. It emphasizes the importance of personal responsibility, self-forgiveness, and validating others' feelings as critical steps toward building healthier connections. The discussion provides insights into fostering empathy and curiosity in communication to strengthen relational dynamics.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner