
Ep. 132: LISTENER CALLS: Managing Non-Work Tasks
Deep Questions with Cal Newport
00:00
The Troubling Impact of Social Media on Teen Mental Health
This chapter examines the link between Instagram usage and increasing instances of anxiety, depression, and self-harm among teens, particularly young girls. It includes research findings and personal accounts, while advocating for cultural shifts to mitigate these issues rather than solely depending on tech companies for solutions.
Transcript
Play full episode