The Pros and Cons of Listening to Tonight's Story

Whatever device you're using, take a moment to be grateful for it. This story will explore the pros and cons of these wonderful devices. But let's not feel any guilt about using them. They are tools and toys that are meant for us to enjoy. For example, we can grant ourselves a mini unplugging at bedtime. Its other fabulous uses can wait until tomorrow. Allow yourself to switch off by the night. Let your thoughts slow down and meander away. If anything keeps popping up in your mind, don't worry. Just observe any thoughts then let them go. And now, let's head to California, where our story begins.

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