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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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How to Measure Brown Fat

Brown fat is invisible to us because it's close to the bone. The cold temperature actually stimulates brown fat and it generates warmth. Brown fat has a lot of mitochondria, the space heating function. So we can stimulate brown fat with certain foods. We can use other foods to stimulate stem cells that are going to make more brown fat that can be stimulated. How do we assess how much brown fat we have or is that even of concern?

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