Dhru Purohit Show cover image

Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno

Dhru Purohit Show

CHAPTER

Reframing Stress: The Evolutionary Perspective

This chapter explores the intricate relationship between stress and modern life, discussing how chronic stress affects health and well-being. It emphasizes strategies like fasting to manage stress and improve health, showcasing personal experiences related to weight loss and cognitive benefits.

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