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24min chapter
518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.
The mindbodygreen Podcast
Skin Longevity and Non-Invasive Treatments
This chapter explores the role of lifestyle modifications and cosmetic interventions in promoting skin health and anti-aging. It discusses the effectiveness of lifestyle changes in improving skin appearance and the limitations of non-invasive treatments in addressing aging. The chapter also recommends red light therapy as a beneficial non-invasive treatment for skin longevity.
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