4min chapter

The School of Greatness cover image

A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295

The School of Greatness

CHAPTER

Do You Really Need to Reduce Red Meat Consumption?

There was a series of papers in the annals of internal medicine by a head researcher named bradley johnston. He found that there was no reason for us to be cutting back our red meat consumption. People were so up in arms, and we have yet to see one random ized control trial with humans to support red meat bean dot. It doesn't exist. There are some really good researchers out there that are putting together information for the that you know that it's available,. And again, it's not to say that plant is bad or animal is bad.

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