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78: What Runners Need to Know about Tendinopathy and Tendon Health (with Dr. Alex Nelson)

Tread Lightly Podcast

CHAPTER

Innovative Approaches to Tendon Rehabilitation

This chapter explores a digital rehab and coaching program designed to treat tendinopathy through virtual consultations and tailored coaching. It contrasts this innovative approach with traditional physical therapy, highlighting the personalized journey and community support available to clients.

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