7 Strategies to Clear Your Mind + Focus Like a Pro [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Clear Your Mind With a Pen
If the goal is to clear your mind, your mind has to be clear. You're not carrying thoughts with you in your front conscious mind all the time. The minutia of your next task can by themselves be overwhelming and exhausting. Using a recording app or some kind of a simple hands-free voice assistant will allow you to jot down a note when your hands are busy.
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