Finding Mastery with Dr. Michael Gervais cover image

The Journey to Olympic Gold | Alix Klineman and April Ross

Finding Mastery with Dr. Michael Gervais

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The Emotional Rollercoaster of Striving for Perfection

This chapter explores the emotional challenges athletes face in their pursuit of perfection, highlighting the anxiety and self-reflection triggered by setbacks. Through personal narratives, they reveal how their dedication often results in deep dissatisfaction, despite the rewards of striving for excellence.

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