284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla
Optimal Performance
00:00
Empowering Women's Health Awareness
This chapter addresses the critical gaps in women's health research related to hormonal cycles and the unique needs of menstruating women. It advocates for women to become their own health advocates by understanding their hormonal phases and engaging in self-education, while also emphasizing the need for men to support their partners through these cycles. Through discussions on education and respectful communication, the chapter highlights the importance of recognizing women's hormonal cycles as strengths rather than liabilities.
Transcript
Play full episode
