The Psychology of Eating in Physique Sports

This chapter examines the intricate relationship between eating disorders, disordered eating, and participation in physique sports. It highlights how competitive environments can exacerbate body image issues and influence unhealthy eating behaviors, serving as coping mechanisms for deeper psychological challenges. The discussion underscores the importance of balance and self-awareness in navigating the demands of fitness and nutrition while preserving social interactions and emotional well-being.