How to Hold Your Seat When You Have a Nine to Five Job

Happiness gets deeper and it lasts longer when we go when we hold our seat but suffering becomes much less and doesn't last as long. Emily says how do you hold your seat when you have to continue to work your nine to five job that you need to get out of? What a great question. It's a really really powerful important one. So holding your seat there means that you love the part of yourself that can't stand this job or this situation but you allow it to have its anger. You allow it to has its sense of deprivation and you love it all. Oh there's my sense of deprivation. Come and sit in. Come into my heart. I'm going to let