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Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

Mark Bell's Power Project

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Breathing a Lot

i used to make a lot of noise before i liei d heard this, ye, i would. I would breathe a lot. A smoky kind of does the same thinge sas one of our lifters in the gym. So it was almost like prepping your body for that with your breath. And youare prepping your brain as well, se your brain looks at it. Um. That's, that's a brilliant answer, ok? Is that you practise the breath that you were going to do when you did the movement, right before it?" "I don't know for me, if it like, pulled any more um out of me than what is normal,"

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