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What Every Woman Needs to Know About Menopause & Perimenopause: Big Talk with Dr. Mary Claire Haver

Dear Gabby

CHAPTER

Navigating Menopause: Challenges and Solutions

This chapter explores the various challenges women face during menopause and perimenopause, including symptoms like hot flashes and mood swings. It emphasizes the need for awareness, expert support, and hormone therapy options to improve women's health and quality of life.

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