Shawn Ryan Show cover image

#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

Shawn Ryan Show

CHAPTER

Skateboarding Through Struggles

This chapter explores the author's youth in the skateboarding community, revealing a journey through depression and joy. It highlights transformative experiences, including mentorship, group therapy, and the pursuit of mental health amidst chaos. As the author navigates personal challenges, they contemplate career paths, recognizing that their passion for skateboarding may not be their future.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner