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The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD

The Rich Roll Podcast

CHAPTER

Memory in the Age of Distraction

This chapter explores the detrimental effects of modern behaviors, particularly multitasking and smartphone usage, on memory retention. It discusses how distractions and the act of documenting experiences through photos can dilute recollections and hinder meaningful memory formation. The speakers examine the complexities of human memory, emotional experiences, and the technology's role in shaping our ability to memorize and learn.

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