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A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager
WHOOP Podcast
UCLA Is Leading the Church in the Sleep in Circadian Field
Average sleep is about six and a half hours for student athletes. "We have to keep shouting from the rooftops," says Loyola Marymount University's Dr. John Defterios. The Big Ten-Big Twelve merged this year, which will make it even more of a challenge in terms of getting students to bed on time.
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