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2573: Lose 12 Pounds of Fat in Two Easy Steps & More (Listener Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Weight Loss Strategies and Alcohol Metabolism

This chapter explores effective weight loss strategies through dietary practices and strength training, highlighting the significance of mindful eating. It also delves into the innovative modification of bacteria to aid in alcohol metabolism, offering relief for those affected by acetaldehyde after drinking.

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