AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla
Optimal Performance
Gut Health and Self-Regulation
This chapter examines the link between gut bacteria and self-regulation, illustrating how imbalances can influence emotional responses and personality traits. The discussion also explores personalized health approaches and the need for tailored strategies in managing stress, especially in high-pressure environments.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode