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Q: "How Do I Stop Negative Self-talk?"
The Happiness Lab with Dr. Laurie Santos
Chatter, the Voice in Our Head, Why It Matters and How to Harness It
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The happiness lab is brought to you by pushkin industries and me, doctor larrie santos. The final episode in this listener questions miny season will be exploring challenges we all face to life after lockdown. If you like the suggestions he gave us to day, be sure to check out his amazing book, chatter, the voice in our head, why it matters and how to harness it. To find more pushkin pod casts, listen on the eheart radioap, apple pod casts, or wherever you listen to your podcasts.
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