You Can Work on Your Nutrition Plan in Tandem

Alan: I've seen so many athletes who have, in some ways wanted the tradition to try and shortcut things as well. And I'm like, I think your nutrition is not the issue. It's your training plan. So let's get fit. You can work on things in tandem. But if you get 10% more fit, that makes your nutrition plan that much more effective,. And then we can improve upon that. Next episode out will be our second birthday special. We are going to look back at the year that has been in the podcast and summarize every question that we have answered in the past year in one single episode.