How to Avoid Burnout

Workload, lack of control, values, insufficient reward, community and fairness. These are all things that you can kind of check in on in your work every like on a regular basis,. But I mean, weekly is probably a lot for these. Use exhaustion, cynicism, use on productivity as a cue to check up on how well you're doing in these six areas. And the solution to burnout is not always black and white. It's not always as simple as looking at these six factors and they, okay, these are out of whack. Let me make a plan to fix it.