3min chapter

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Deep Sleep - Dr. Dan Pardi - Neuroscience

Collective Insights

CHAPTER

The Chili Pad Is a Refrigerated Bed Topper.

There's a sleep tech called Chili Mat, which is actually a refrigerated bed topper. You can make it as cold as 53 degrees and I think as warm as 90 something. If you're somebody that tends to be very hot, like I need it to be cold, then you can turn it down. A lot of times too, people sleeping in the same bed have completely opposite needs. The Chili Pad has for a king bed. They have one where you can basically control the temperature on both sides and lighten.

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