The rapper has been working out in the rain with his trainer, Jan. He says he's learned that things are never as bad as they seem. The workout is a great example of how you can apply this to other aspects of your life.
Are you listening to your boss voice or your bitch voice? In today's episode, Andy is joined by Will Grumke from in-house 1st Phorm HQ. They discuss how to expose your confidence through discipline, how we must conquer the conversations we have internally, and why someone with already good habits must continue to improve.